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The Medifast diet is a wonderfully easy way to lose weight quickly and safely and keep it off! It was developed by doctors, so it's safe and effective. There are many meal choices that save you from all of the guess work of planning, shopping, measuring and preparing--whew --what a list! From puddings, oatmeal, chili, soups, protein bars and shakes, you'll never get bored!

Each meal contains just the right daily recommended allowance of carbs, calories, vitamins and mineral, so that you're feeding your body healthy stuff and losing weight at the same time. With the 6 meals a day you're allowed to eat, there's no hungry feeling to drive you to eat! There are no hidden costs--you pay only for the food you order--that's it!

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